hey friend!

I'M A DALLAS-BASED BLOGGER WITH A LOVE FOR HOLISTIC HEALTH, FUNCTIONAL TRAINING, TRAVEL, AND LIVING A HEALTHY LIFESTYLE. FOLLOW ALONG FOR FITNESS AND MOBILITY TIPS, LIFESTYLE INSPIRATION, WELLNESS ADVICE, AND MORE!

Learn More

join the club

The Best Engagement Photos & Locations in Dallas, TX

I am so excited to share these cherished engagement photos in Dallas, Texas, taken by my talented sister, Catherine Vigen. My fiancé and I recently got engaged and we couldn’t wait to take pictures for announcements/save the dates. My sister…

Read More

Shop My Activewear Picks

Shop All My Favorites >

21 Easy Handstand Drills to Help You Balance

Want to know the best handstand drills for beginners? Everyone can implement many of the following drills into their hand-balancing practice. Doing the perfect handstand can be one of the most challenging moves of strength and balance. It requires shoulder…

Read More