latest on the blog
7 Top Intuitive Eating Tips to Make Peace With Food
Want to know the best intuitive eating tips to help you begin to make peace with food? Intuitive eating is gaining more traction in the health and wellness spaces. For years, many people have supported counting calories, following strict diets,…
Chanel Ballet Flats Review: Are the Legendary Shoes Worth It?
The following content may contain affiliate links. When you make a purchase using these links, I receive a commission at no extra cost to you. Thank you for supporting this website. This article is going to give you the best,…
The Best Engagement Photos & Locations in Dallas, TX
I am so excited to share these cherished engagement photos in Dallas, Texas, taken by my talented sister, Catherine Vigen. My fiancé and I recently got engaged and we couldn’t wait to take pictures for announcements/save the dates. My sister…
Everything You Need to Know Before You Work Out After Eating
Should you work out after eating? You’ve probably heard of that old rule of thumb to wait an hour after eating before you go swimming. Are you wondering when is the best time to workout, and you don’t want to…